Exciting news! Beachbody’s Super Trainer Autumn Calabrese has recently announced her new program called 80 Day Obsession. This program is for anyone who wants a firm and shaped butt as well as toned and flat abs.
But this is not your everyday “run-of-the-mill” workout program. It is intense. it is focused. It is specific. It is targeted. It is step-by-step for fitness AND nutrition. It is detailed.
80 Day Obsession is just that – 80 days, or 13 weeks. It is the result of Autumn’s years of experience of creating her own fitness programs that has helped people shape and tone their bodies, and from her success success as a bikini competitor.
The intense workouts average 45 minutes in length, but some go as long as 60 minutes. They do require some equipment – small hand weights, Beachbody Strength Slides, and Resistance Loops (the last two can be purchased through my Beachbody website.)
Along with the workouts, Autumn has included a very specific nutrition program. This nutrition regimen is timed perfectly with the workouts to give the desired results. It will require meal prep and planning ahead.
This program will take commitment. It will take focus and dedication. It takes Obsession!!! But if you are willing to go all in, you will see some incredible results – namely, a firm, shaped butt AND some of the flattest abs you have ever had! You will end the 3 months with a healthy and fit body and looking GOOD!
80-Day Obsession will begin January 15th, on Beachbody On Demand. Each day the new workout will be posted for you to do along with Autumn and the cast. It will make you feel as if you are right there in all the action!
Perhaps this sounds good to you, but you still are not sure you want to completely commit to this intense workout? Great news! There is a way for you to try it out, without giving a full commitment! Beachbody and Autumn have created A Little Obsessed – a sort of “sneak peek” program showcasing some of the workouts done as well as a glimpse of the nutrition plan involved in the 80 Day Obsession.
Beginning December 20th, anyone can try out A Little Obsessed for FREE on Beachbody On Demand! And yes, I mean anyone – whether you are a BOD member or not! But this is only for a limited time – December 20th through January 14th.
Even if you aren’t sure about giving it the full 80 days, try out A Little Obsessed to see what all the excitement is about. You may just surprise yourself and commit to the whole thing!