Can a 48 year old mother of 3 get a chiselled bikini body, from her own home, in 20-40 minutes a day?? I can tell you, I was pretty excited to find out!

The Master’s Hammer and Chisel is a program created by professionals in the industry to help you build muscle and to provide you with a sculpted and healthy looking physique – from your very own home! Autumn Calabrese, a mom herself, creator of the wildly successful 21 Day Fix and a bikini competitor, partnered up with world-renowned championship body builder Sagi Kalev, creator of the Body Beast program create this unique program which gives you the tools you need to target every muscle in your body while shredding the fat.

What’s in the Kit?
• 12 body sculpting workouts in DVD format which focuses on Stabilisation, Strength and Power
• Nutritional guide
• Workout Calendar
• Portion Control Containers

This program uses resistance training to focus in on each body area so each part of your body is working to its full potential. The nutrition guide also helps you eat correctly to get the muscle growth you desire. A perfect combination of the exercise and diet, and also the experience of the two creators of the program, means that you will see results quickly which will spur you on to achieve new, personal goals.
How Does Master’s Hammer and Chisel compare with other Workout Programs?

Master’s Hammer and Chisel has been designed for individuals of intermediate or advanced fitness who want a program to take their training to the next level and achieve a desired muscular and toned build. What I love about the program is that you don’t repeat any workouts for the first 2 weeks. That’s a ton of variety to keep you from getting bored and to keep your body challenged.

The portion controlled eating system is similar to that used in the 21 Day Fix and other more recent Beachbody workouts like CIZE and Insanity Max 30. The difference is that Master’s Hammer and Chisel program gives you 3 different eating plans based on your goals: Lean out; Build and Maintain; or Bulk.

Master’s Hammer and Chisel is definitely a product to try for the exercise veteran or someone who is struggling to see results despite trying other programs and routines. The enthusiasm and professionalism of the two instructors is contagious and they will quickly help you achieve your goals.

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