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21 Day Fix Extreme – FIRST LOOK!

As an Elite Beachbody coach, I just received a SNEAK PEEK copy of the 21 Day Fix Extreme Dirty 30 Extreme workout. Since I, and my clients, have had such amazing success with the original 21 Day Fix, I have been super excited to try out the new 21 Day Fix Extreme... read more

Insanity vs. Insanity Max: 30

Why am I qualified to give a review on how Insanity is different from Insanity Max:30?  I have done two full rounds of Insanity and I am an Insanity Certified Instructor. I am also currently doing Insanity Max:30. So, here goes, in my own personal experience opinion.... read more

I’m a New Beachbody Coach. Now What?

Welcome to Team Dare to Dream’s 10 Day Series for new Beachbody Coaches. As a new coach, you will be presented with more information than you can comprehend. It’s a great problem really. Wouldn’t you rather have MORE info than not enough? But we want... read more

New Year New YOU: Fit Mind, Fit Body Challenge!

2015 is going to be the year of YOU! I declare it so! In my New Year New YOU Challenge we will be focusing on Fitness, Nutrition AND Mental Mindset.  By calling into play all three elements, there is only one outcome – SUCCESS. This will be a 21 Day Challenge.... read more
Coach Deb’s 12 Days of Fitness!

Coach Deb’s 12 Days of Fitness!

It can be intimidating to set fit goals during the holidays! I mean, there are parties every weekend, afterwork happy hours with friends, baked goods in the office, Christmas recitals to attend, and NO TIME to fit in a trip to the gym! So what are what are we going to... read more
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