FIXATE: 101 New 21 Day Fix Approved Recipes!

  Your Healthy Family Meal Planning Just Got Easier! 21 Day Fix® creator Autumn Calabrese takes her simple color-coded container system for measuring perfect portions and applies it to 101 of her favorite family recipes to give you Fixate, a delicious approach to...
My 3 Day Refresh Results!

My 3 Day Refresh Results!

      5 pounds in 3 Days – Short and Sweet! The long story is that I had been carrying those 5 lbs around since Thanksgiving! Yes, that holiday pound creepage that I found myself stuck with, despite a consistent exercise routine. The 3 Day Refresh...

3 Day Refresh Review – Monthly Body Tune Up!!

The 3-Day Refresh is a 3-day clean eating program. It’s a simple and convenient 3-day program that offers quick weight loss, a clean break from poor eating habits and gets you started on the path to better nutrition. Get ready to lose weight, and feel cleaner,...

Introducing the 3 Day Refresh!

What is the 3-Day Refresh? 3-Day Refresh is a straightforward 3  -Day program to lose weight, get a clean break from bad nutrition habits and feel immediately cleaner, lighter and more healthy…without starving! Who should do the 3-Day Refresh? Users looking to lose a...

Strawberry Banana Frozen Yogurt “Cupcakes”

Strawberry-Banana Frozen Yogurt “Cupcakes” (equals 1 Yellow on 21 Day Fix) Healthy cupcakes? Ice-cream? How about a little of both, only better! These strawberry-banana cupcakes are made with fresh fruit and Greek yogurt, and just a touch of dark chocolate...

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