We All Have a Story to Tell – Sharing Mine

This weekend I had the chance to share some pretty personal, and painful, experiences with my Beachbody Family. I told several of you that I was feeling kind of “nekid” as a result – you know what I mean? I never would have shared my...

Confessions of a Fit-Addict – My Gym Clothes STINK!

OK, I have a confession to make – I STINK! And it’s embarassing…Well, ACTUALLY, I’m pretty sure it’s my gym clothes that stink – not me (as I do bathe and deodorize EVERY day, sometimes even twice!!). I have, however, noticed that...

I’m Outing Myself!

At this advanced stage in life, I’m finally outing myself —I am an Introvert. I can remember a time when I thought this was my death sentence. I had big dreams and none of them included being a shy, shrinking violet.  I had just gotten my first job as a marketing...

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