Summer Body Fitness Starts Now

What do you want your body to look like, feel like, one year from today? Working out has been part of my daily life for over 7 years. I found my fit again at the age of 42 and at 49, I feel fitter and sexier than I ever have in my life. Even so, this photo shows that...

My 15 Seconds of Fame: CIZE Infomercial

Hey! That’s me in the new CIZE infomercial! Being selected to be in the premiere CIZE Coach Test Group Experience was like a dream come true! I love to dance, in fact, I used to want to be a Broadway dancer. And at age 48, I still like to get my groove...
10 Tips for your Healthy Holidays

10 Tips for your Healthy Holidays

Studies show most people do gain weight during the holiday stretch, however, it’s not the average 5-10 lbs. that is often reported.  It’s that stubborn 1-2 pounds that accumulates every year, experts say we have to worry about in fighting the battle of the bulge. Here...

My Husband is a Beachbody Challenge Winner!

CONGRATULATIONS TO MY HUBBY! He is my 3rd Beachbody Challenger winner this year! Who wants to be next? I’ve always considered myself a pretty active guy. I was a high school and college athlete, and always had a “sturdy” build. But as I got older, the...

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