PiYo – Focus T25 Hybrid Schedule

To download your PiYo – Focus T25 hybrid schedule please click the link below.   PiYo Focus T25 Hybrid       To order PiYo – Click Here! To order Focus T25 – Click Here! For BEST Results – Add Shakeology to your routine for...

10 in 10 Body Bootcamp Challenge!

Here’s a 10 minute workout challenge that is designed to make you sweat, burn fat and build some nice tank top arms and bikini bottom buns! Do each of the 10 moves for 1 minute each. Rinse and Repeat 3 times for a 30 minute workout! 1. Weighted Ski Runs 2. Wood...

March Muscle Madness!

 Get your muscle on with March Muscle Madness! We are SPRINGING into Summer – getting sleek, toned, sexy muscles just in time for shorts and tank tops!       Now, what’s this Workout BLITZ thing? Once a week, we’re going to turn up the...

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