My 21 Day Fix – Meals, Workouts, Results!

One week into the 21 Day Fix and the pounds are melting off. I’m down 4 lbs towards my goal of 7. The ladies in my test group are down 3-7 lbs! In 7 days! 14  more days to go! I wanted to share some of the food I’ve been eating as well as a glimpse at some...

Too Fine for Wine!

I Got tired of all the graphic tees with sayings like: “Mama needs some wine”, “Fine like wine”, “They whine; I wine” 🚫🍷🚫🍷 Oh I used to think it was cute, but then I realized there was really nothing cute about sipping on “mom juice” all day — while I was...

Where’d My Motivation Go!?

“Motivation” is something that I hear about…a lot. Not only do I talk with people about it almost daily, but I’ve learned a lot about it personally! People are always talking to me about not knowing “where” their motivation went?!  They don’t understand what happened...

A New Obsession is Coming!!

The 80-Day Obsession is coming NEXT MONTH!!  This new workout program, developed by the amazing trainer, Autumn Calabrese, is designed specifically to burn fat and get you lean.  It is fine-tuned to give you each specific workout at a specific time to give you the...

80-Day Obsession

Exciting news!  Beachbody’s Super Trainer Autumn Calabrese has recently announced her new program called 80 Day Obsession. This program is for anyone who wants a firm and shaped butt as well as toned and flat abs. But this is not your everyday...

Summer Body Fitness Starts Now

What do you want your body to look like, feel like, one year from today? Working out has been part of my daily life for over 7 years. I found my fit again at the age of 42 and at 49, I feel fitter and sexier than I ever have in my life. Even so, this photo shows that...

Beachbody On Demand ALL ACCESS!

What if you had access to THE complete library of Beachbody workout program, in a digital format, for one whole year? Which program would you do first? Which one would you do next? And so on? I got hooked on Beachbody’s at-home workouts because when I finished...

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