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My 21 Day Fix – Meals, Workouts, Results!

One week into the 21 Day Fix and the pounds are melting off. I’m down 4 lbs towards my goal of 7. The ladies in my test group are down 3-7 lbs! In 7 days! 14  more days to go! I wanted to share some of the food I’ve been eating as well as a glimpse at some... read more

A New Obsession is Coming!!

The 80-Day Obsession is coming NEXT MONTH!!  This new workout program, developed by the amazing trainer, Autumn Calabrese, is designed specifically to burn fat and get you lean.  It is fine-tuned to give you each specific workout at a specific time to give you the... read more

80-Day Obsession

Exciting news!  Beachbody’s Super Trainer Autumn Calabrese has recently announced her new program called 80 Day Obsession. This program is for anyone who wants a firm and shaped butt as well as toned and flat abs. But this is not your everyday... read more

Summer Body Fitness Starts Now

What do you want your body to look like, feel like, one year from today? Working out has been part of my daily life for over 7 years. I found my fit again at the age of 42 and at 49, I feel fitter and sexier than I ever have in my life. Even so, this photo shows that... read more

Beachbody On Demand ALL ACCESS!

What if you had access to THE complete library of Beachbody workout program, in a digital format, for one whole year? Which program would you do first? Which one would you do next? And so on? I got hooked on Beachbody’s at-home workouts because when I finished... read more
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