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My 21 Day Fix – Meals, Workouts, Results!

One week into the 21 Day Fix and the pounds are melting off. I’m down 4 lbs towards my goal of 7. The ladies in my test group are down 3-7 lbs! In 7 days! 14  more days to go! I wanted to share some of the food I’ve been eating as well as a glimpse at some... read more

My 15 Seconds of Fame: CIZE Infomercial

Hey! That’s me in the new CIZE infomercial! Being selected to be in the premiere CIZE Coach Test Group Experience was like a dream come true! I love to dance, in fact, I used to want to be a Broadway dancer. And at age 48, I still like to get my groove... read more
52 Books in 2015! SUCCESS!

52 Books in 2015! SUCCESS!

I set a goal in 2015 to read 52 books! And not just any book, but “good for me” books. Guess what? I DID IT! Not EVERY book I read was stellar; so, I want to share some of my favorite books and authors to, perhaps, help you determine some selections for... read more

FIXATE: 101 New 21 Day Fix Approved Recipes!

  Your Healthy Family Meal Planning Just Got Easier! 21 Day Fix® creator Autumn Calabrese takes her simple color-coded container system for measuring perfect portions and applies it to 101 of her favorite family recipes to give you Fixate, a delicious approach to... read more
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